Unsafe Canning Practice: Dry Canning Vegetables Dr. Barbara H. Ingham A second method of ‘dry canning’ has surfaced, even more unsafe than the first.  One unsafe method of dry canning is oven ‘canning’ of dry goods such as dry beans, nuts or flour. This method of ‘preserving’ dry foods really isn’t canning and it isn’t considered safe.  A second […]

Join a statewide network of dedicated UW-Madison Division of Extension educators and volunteers who champion health in their local communities! What is StrongBodies? Required Training 2. StrongBodies Leaders will also need CPR Training. Contact Us!

Oneida County Spring StrongBodies Classes Meets Tuesdays & Thursday | April 9th to June 27th | ADRC – Rhinelander Contact Shelley to register or for more information: 715-369-6170

By Terri Kolb During the winter it is easy to forget about adding movement to your day. When the days are shorter and it gets dark so early many of us just feel like hunkering down in our comfy chairs by sundown. Sedentary activities like watching TV, video gaming and computer work are the most […]

Helpful Hints: Walking on Snow or Ice.