The University of Wisconsin Extension of Oneida County and local partners are offering another series of StrongBodies strength training programs throughout the area!
StrongBodies is a strength training for anyone desiring to slow down the bone and muscle loss process. Women and men of all ages and abilities are welcome. Each class includes progressive weight training, flexibility, and balance activities. Learn more about StrongBodies here: https://healthyliving.extension.wisc.edu/programs/strongbodies/
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Upcoming StrongBodies Classes:
Three Lakes: Demmer Memorial Library
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September 7 – December 21, 2022
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Mondays and Wednesdays 10:00 – 11:00 am
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Register: forms available at class
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Rhinelander: Aging and Disability Resource Center
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September 7 – December 21, 2022
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Tuesdays and Thursdays 9:00 – 10:00 am
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Register: forms available at class
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Minocqua: Minocqua Public Library
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September 13 – November 17, 2022
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Tuesdays and Thursdays 1:00 – 2:15pm
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***Register: public.library@minocqualibrary.org
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Virtual: on Zoom
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September 13- December 22, 2022
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Tuesdays and Thursdays 9:00 – 10:00 am
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Register: https://go.wisc.edu/03ohu3
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