StrongBodies

The University of Wisconsin Extension of Oneida County and local partners are offering another series of StrongBodies strength training programs throughout the area!

StrongBodies is a strength training for anyone desiring to slow down the bone and muscle loss process. Women and men of all ages and abilities are welcome. Each class includes progressive weight training, flexibility, and balance activities. Learn more about StrongBodies here: https://healthyliving.extension.wisc.edu/programs/strongbodies/

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Upcoming StrongBodies Classes:

Three Lakes: Demmer Memorial Library

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Rhinelander: Aging and Disability Resource Center

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Minocqua: Minocqua Public Library (in-person or ZOOM)

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Virtual: on Zoom

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Questions?

To learn more contact Terri Kolb at Oneida County Extension: terri.kolb@wisc.edu or715-365-2756

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