Health & Well Being
Food For Fathers is BACK
🎉 Calling All Dads! Ready to make mealtime easier and healthier for you and your kids? Join Food For Fathers — a fun and supportive 4-part Zoom series with FoodWIse Nutrition Educator Jace Purdy! From the comfort of your home! Connect with other dads, get practical tips, and learn how to encourage healthy eating habits […]
The Wisdom of Trauma: June Screening
Adult Mental Health First Aid for Wisconsin Agriculture Community
Adult Mental Health First Aid for Wisconsin Agriculture Community – June 17 & 19 University of Wisconsin – Madison Division of Extension is offering a virtual education program to help the Wisconsin agriculture community identify and respond to a variety of behavioral health challenges. The next virtual Mental Health First Aid (MHFA) for the agriculture […]
2025 Annual Report
CHECK IT OUT! We are thrilled to announce that our 2024 Annual Report is now available for you to read! This year’s report is packed with insightful data, inspiring updates, and a comprehensive overview of our achievements and milestones. Why Should You Dive In? How to Access the Report Simply CLICK HERE TO ACCESS THE […]
Spring into Wellness: Essential Nutrients for Healthy Aging
May 2025 Nourish Your Health As the days grow longer and the warmth of spring returns, it’s the perfect time to refresh our health habits and nourish our bodies with the essential nutrients needed to thrive. 🌞🌿 This season, let’s focus on three key nutrients—Vitamin D, Protein, and Omega-3 fatty acids—to support a vibrant and […]
The Wisdom of Trauma
Join Extension Oneida County and its partner NAMI Wisconsin for a screening of the documentary The Wisdom of Trauma on Tuesday, May 20th from 2 p.m. to 4 p.m. at Trinity Lutheran Church in Rhinelander.
Meal Prep Made Easy
Health and Well-Being Educator, Laurel Parins, joined Up North at 4 to share tips for prepping meals for the week.
Establishing a Quick and Easy Morning Routine
Health and Well-Being Educator, Laurel Parins, joined Up North at 4 to share tips and help strategize goals for creating, shaping or changing your morning routine.
