FoodWIse
Food For Fathers is BACK
🎉 Calling All Dads! Ready to make mealtime easier and healthier for you and your kids? Join Food For Fathers — a fun and supportive 4-part Zoom series with FoodWIse Nutrition Educator Jace Purdy! From the comfort of your home! Connect with other dads, get practical tips, and learn how to encourage healthy eating habits […]
The Wisdom of Trauma: June Screening
Adult Mental Health First Aid for Wisconsin Agriculture Community
Adult Mental Health First Aid for Wisconsin Agriculture Community – June 17 & 19 University of Wisconsin – Madison Division of Extension is offering a virtual education program to help the Wisconsin agriculture community identify and respond to a variety of behavioral health challenges. The next virtual Mental Health First Aid (MHFA) for the agriculture […]
2025 Annual Report
CHECK IT OUT! We are thrilled to announce that our 2024 Annual Report is now available for you to read! This year’s report is packed with insightful data, inspiring updates, and a comprehensive overview of our achievements and milestones. Why Should You Dive In? How to Access the Report Simply CLICK HERE TO ACCESS THE […]
Spring into Wellness: Essential Nutrients for Healthy Aging
May 2025 Nourish Your Health As the days grow longer and the warmth of spring returns, it’s the perfect time to refresh our health habits and nourish our bodies with the essential nutrients needed to thrive. 🌞🌿 This season, let’s focus on three key nutrients—Vitamin D, Protein, and Omega-3 fatty acids—to support a vibrant and […]
Healthy Habits & Calming Foods for a More Relaxed You
April 2025 Nourish Your Health Life has a way of keeping us on our toes—no matter our age! But as we grow older, finding ways to bring more peace and relaxation into our daily routine can make a world of difference. The good news? Small, mindful habits and nourishing foods can work together to help […]
StrongBodies
Baking Without Eggs
With egg prices increasing exponentially, now is a great time to learn alternative methods to baking and cooking! Below is a link to an article written by Justine Hoover from Iowa State University that shares how to use flax seed and chia seeds to substitute for eggs in recipes.
Nourish Your Body: A Balanced and Varied Diet for Healthy Aging
MARCH 2025 Nourish Your Health Nourish Your Body: A Balanced and Varied Diet for Healthy Aging As we step into March—a month of renewal and fresh beginnings—it’s the perfect time to refresh our approach to nutrition! Eating a balanced and varied diet is one of the best ways to support overall health as we age. […]
