COVID-19 Health and Well-being

GENERAL PUBLIC HEALTH INFORMATION:

Oneida County Health Department

STRESS & ANXIETY RESOURCES:

Managing Fears & Anxiety

Managing Anxiety & Stress

Coping with a Disaster or Traumatic Event

MENTAL HEALTH ISSUES:

Living with Mental Illness During COVID-19 Outbreak – Preparing For Your Wellness

National Alliance on Mental Illness Information and Resources

WHO-Mental Health Considerations During COVID-19

HOW TO HELP/TALK TO KIDS:

Talking with Children about Coronavirus Disease

Helping Children Cope with Emergencies

EDUCATIONAL & WELL-BEING ACTIVITIES FOR THE ENTIRE FAMILY:

Physical Activity and Game Ideas

https://sports-safety.hss.edu/

Free, online daily physical activity classes for different grade levels (3-5, 6-8, 9-12).  Will need to create a log in to enroll.

FREE EDUCATIONAL VIDEOS:

FOR TEENS:

https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19

 

 

 

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